Hax123
Console King
2
MONTHS
2 2 MONTHS OF SERVICE
LEVEL 1
300 XP
[Accredited]
Transformative Breathing Techniques for Emotional Release and Resilience
Current Price: Free
Discount: 100% off
Original Price: $49.99
What you will learn:
Discover the transformative power of breath: Learn how breathwork can heal trauma and promote emotional well-being.
Master foundational breathwork techniques: Develop skills in diaphragmatic breathing, conscious connected breathing, and more.
Release emotional blockages: Use breath to release stored trauma and process emotions for inner healing.
Regulate the nervous system: Understand how breathwork can reduce stress and anxiety through nervous system regulation.
Cultivate resilience and empowerment: Develop inner strength and empowerment with breathwork and affirmations.
Integrate breathwork into daily life: Learn to incorporate breathwork into routines for ongoing stress management.
Create a safe practice space: Establish a safe environment for breathwork to foster healing and personal growth.
Explore advanced breathwork techniques: Discover circular breathing, visualization, and optional partner-assisted breathwork.
Practice self-care and grounding: Learn post-breathwork integration techniques and grounding exercises.
Assess personal growth: Measure progress and set new intentions for continued breathwork after the course.
https://www.udemy.com/course/transformational-breathwork/?couponCode=962AC0A70EF802A92D0A Note: 3 days left at this price!
Transformative Breathing Techniques for Emotional Release and Resilience
Current Price: Free
Discount: 100% off
Original Price: $49.99
What you will learn:
Discover the transformative power of breath: Learn how breathwork can heal trauma and promote emotional well-being.
Master foundational breathwork techniques: Develop skills in diaphragmatic breathing, conscious connected breathing, and more.
Release emotional blockages: Use breath to release stored trauma and process emotions for inner healing.
Regulate the nervous system: Understand how breathwork can reduce stress and anxiety through nervous system regulation.
Cultivate resilience and empowerment: Develop inner strength and empowerment with breathwork and affirmations.
Integrate breathwork into daily life: Learn to incorporate breathwork into routines for ongoing stress management.
Create a safe practice space: Establish a safe environment for breathwork to foster healing and personal growth.
Explore advanced breathwork techniques: Discover circular breathing, visualization, and optional partner-assisted breathwork.
Practice self-care and grounding: Learn post-breathwork integration techniques and grounding exercises.
Assess personal growth: Measure progress and set new intentions for continued breathwork after the course.
https://www.udemy.com/course/transformational-breathwork/?couponCode=962AC0A70EF802A92D0A Note: 3 days left at this price!