The Ultimate HOME BOXING TRAINING Course - 50+ videos

[steve123]

Build your own work-out or follow up to 12+ hours of boxing fitness training at home. All levels. No equipment needed!
What you'll learn:
The ultimate collection of boxing fitness training whatever your level.
Get in amazing shape at home with no equipment required.
Boxing fitness training for everyone from a world-class boxing coach.
Build your own work-out, mix them up or follow each session in order.
Train as little, or as much, as you can or have time available.
Practice and warm up with shadow boxing.
Go toe-to-toe and focus your skills with Virtual Sparring - strictly non-contact :)
Stay sharp and get seriously sweaty with Virtual Pad Work!
Workout with HIIB - the original HIIT boxing training method - a challenge whatever your fitness level!
Take a Get FIT Not HIT class to practice your skills, boost your fitness and get in you great shape.
Try out BoxingYoga - the world's first yoga-based training system designed exclusively for boxers. Not just power-stretching!
Great for all ages - from kids to adults and senior citizens!
RAPIDGATOR

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by maayoufi haidra