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The Total Boxer BOXING FITNESS & SKILLS Training Course

EnigmaticallySpeaking

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2 MONTHS
2 2 MONTHS OF SERVICE
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  • Essential boxing training for complete beginners to advanced boxers.
  • The ultimate collection of boxing fitness and skills training whatever your level.
  • Boxing fitness and skills training for everyone from a world-class boxing coach.
  • Get in amazing shape and become a skilled boxer with no equipment required.
  • Learn how to wrap your hands safely for your boxing training.
  • Learn how to stand, move, defend and throw your punches.
  • Learn how to shadow box effectively to sharpen your skills and improve your fitness.
  • Learn how to work a boxing bag for excellent fitness and improved skill.
  • Learn how to skip or jump rope as a boxer.
  • Workout with Virtual Sparring!
  • Workout with Virtual Pad Work!
  • Learn punch combinations to improve your overall fitness and skills.
  • Workout with HIIB - the original HIIT boxing training method and a challenge whatever your fitness level!
  • Workout with Get FIT Not HIT - to practice your skills, boost your fitness and get in you great shape.
  • Workout with BoxingYoga - the world's first yoga-based training system designed exclusively for boxers.
  • Top coaching tips to help you become an even better boxing coach or personal trainer.
  • Great for all ages - from kids to adults and senior citizens!
 

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