Hype0155
PvE Specialist
2
MONTHS
2 2 MONTHS OF SERVICE
LEVEL 1
400 XP
Quick and easy vegetable spaghetti that tastes so good, you won’t even realize it’s loaded with nutritious veggies. This vegetarian pasta recipe has over 1 1/2 pounds of vegetables. This spaghetti is so good, we could eat it every day. Jump to the Fresh Veggie Spaghetti Recipe or read on to see our tips for making it.
Let's start !
[u]What You Need to Make Vegetable Spaghetti[/u]
[list]
[*]Pasta — Any shape of pasta will do and you can swap in your favorite gluten-free or whole grain pasta if you’d like to.
[*]Vegetables — The type of veggies are up to you, but we love zucchini, yellow squash, jarred roasted red peppers, leafy greens, peas, corn, and cabbage. Options are endless, here.
[*]Onion, garlic, and tomato paste — These provide a base flavor for the simple sauce.
[*]Canned whole tomatoes — You can use diced or crushed tomatoes, but we love the texture of whole tomatoes for this recipe. Just after adding them to the pot, we crush them a little with a spoon so they fall apart into a chunky sauce. You can also use blanched, peeled fresh tomatoes.
[*]Herbs and spices — When we have it in the kitchen, we add fresh basil. Other herbs work, too (parsley and mint add a different flavor, but are excellent). Dried herbs like oregano, crushed red pepper flakes also make the sauce delicious.
[*]Mushroom powder — Okay, now this one is optional, but for the best, most flavorful vegetarian pasta, we highly recommend using mushroom powder. It adds a rich umami flavor to the sauce and is our secret weapon when making meatless recipes. We’ve used it before in our recipes (see our gravy recipe). You can make it yourself (instructions are below) or buy it. Trader Joe’s has even started to sell their own version. We have provided a few alternatives in the notes section below.
[*]Making this pasta loaded with vegetables is simple, better yet, it’s fast!
[/list]
[u]Making Veggie Pasta From Scratch[/u]
Here are the basic steps you’ll need to follow (the full recipe is below):
[list]
[*]Soften chopped onions in olive oil over medium heat.
[*]Stir in garlic, spices, and tomato paste.
[*]Throw in your vegetables and cook until tender.
[*]Add canned whole tomatoes and break them up a bit with a spoon. You want the sauce to be chunky.
[*]Season and then simmer the sauce until it’s reduced slightly — somewhere between 10 and 15 minutes.
[*]While the sauce simmers, cook your pasta.
[*]Toss the pasta with the sauce and serve.
[/list]
[u]Image[/u]:
Let's start !
[u]What You Need to Make Vegetable Spaghetti[/u]
[list]
[*]Pasta — Any shape of pasta will do and you can swap in your favorite gluten-free or whole grain pasta if you’d like to.
[*]Vegetables — The type of veggies are up to you, but we love zucchini, yellow squash, jarred roasted red peppers, leafy greens, peas, corn, and cabbage. Options are endless, here.
[*]Onion, garlic, and tomato paste — These provide a base flavor for the simple sauce.
[*]Canned whole tomatoes — You can use diced or crushed tomatoes, but we love the texture of whole tomatoes for this recipe. Just after adding them to the pot, we crush them a little with a spoon so they fall apart into a chunky sauce. You can also use blanched, peeled fresh tomatoes.
[*]Herbs and spices — When we have it in the kitchen, we add fresh basil. Other herbs work, too (parsley and mint add a different flavor, but are excellent). Dried herbs like oregano, crushed red pepper flakes also make the sauce delicious.
[*]Mushroom powder — Okay, now this one is optional, but for the best, most flavorful vegetarian pasta, we highly recommend using mushroom powder. It adds a rich umami flavor to the sauce and is our secret weapon when making meatless recipes. We’ve used it before in our recipes (see our gravy recipe). You can make it yourself (instructions are below) or buy it. Trader Joe’s has even started to sell their own version. We have provided a few alternatives in the notes section below.
[*]Making this pasta loaded with vegetables is simple, better yet, it’s fast!
[/list]
[u]Making Veggie Pasta From Scratch[/u]
Here are the basic steps you’ll need to follow (the full recipe is below):
[list]
[*]Soften chopped onions in olive oil over medium heat.
[*]Stir in garlic, spices, and tomato paste.
[*]Throw in your vegetables and cook until tender.
[*]Add canned whole tomatoes and break them up a bit with a spoon. You want the sauce to be chunky.
[*]Season and then simmer the sauce until it’s reduced slightly — somewhere between 10 and 15 minutes.
[*]While the sauce simmers, cook your pasta.
[*]Toss the pasta with the sauce and serve.
[/list]
[u]Image[/u]: