troubler
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Just got my first two CoC grippers, The Trainer and the .5 (I'm kind of scrawny so the trainer is difficult for me haha.)
Basically I was wondering if there was a proper way to set the gripper before doing reps or if it doesn't matter as long as you close both ends together. Any advice for a total grip newbie would be appreciated!
Edited by runanbond, 27 June 2023 - 05:00 PM.
Basically I was wondering if there was a proper way to set the gripper before doing reps or if it doesn't matter as long as you close both ends together. Any advice for a total grip newbie would be appreciated!
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