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Practical Tools for Stress and Depression

vzTitanium

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2 MONTHS
2 2 MONTHS OF SERVICE
LEVEL 1 400 XP
  • 100 tips on reducing stress
  • 100 tips on reducing depression
  • Longer term strategies for stress and depression
  • The factors within their control that can be affected to reduce the negative impact
  • Above all - this is a course with lectures, manuals and discussion. Talk through your progress!

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