ICONIC
Wit Warrior
2
MONTHS
2 2 MONTHS OF SERVICE
LEVEL 1
400 XP
- 10 pullups
- 10 chin ups
- 10 dips
- 10 jump squates
- 10 pushups
- 10 crunches
- 10 burpees
- 10 30 sec jump
and that next day I go for a run, friday and rest workout 4 days
should I keep going with this for like 6 months, and then move to another workout plan?
- 10 chin ups
- 10 dips
- 10 jump squates
- 10 pushups
- 10 crunches
- 10 burpees
- 10 30 sec jump
and that next day I go for a run, friday and rest workout 4 days
should I keep going with this for like 6 months, and then move to another workout plan?