easternfn
CTR Specialist
2
MONTHS
2 2 MONTHS OF SERVICE
LEVEL 1
400 XP
Go to the fucking gym and stop getting distracted by social media. Especially Porn will fuck your mind aswell as your testosterone. How to stop watching that shit simple:
1. Take cold showers when you get the urge
2. Have blockers everywhere on your phone, pc, etc. Download a porn blocker from the app store or play store aswell as app blocker if u jerk off on telegram, Discord, Reddit videos.
3. Go on a dopamine detox for 21 days or make it a lifestyle if u are a real g (7 days won't fix shit) watch the video of Iman gadzhi on YouTube.
4. Delete TikTok, Instagram for 21 days if that causes the urge.
If u can't stop the urge try jerking off without Porn and use imagination everytime u get a urge. Porn damages your mind and makes you feel less confident.
Bonus: Gym motivation music - Zyzz kicks in!!!!
This is a bump
1. Take cold showers when you get the urge
2. Have blockers everywhere on your phone, pc, etc. Download a porn blocker from the app store or play store aswell as app blocker if u jerk off on telegram, Discord, Reddit videos.
3. Go on a dopamine detox for 21 days or make it a lifestyle if u are a real g (7 days won't fix shit) watch the video of Iman gadzhi on YouTube.
4. Delete TikTok, Instagram for 21 days if that causes the urge.
If u can't stop the urge try jerking off without Porn and use imagination everytime u get a urge. Porn damages your mind and makes you feel less confident.
Bonus: Gym motivation music - Zyzz kicks in!!!!