koko33
Token Swap Specialist
2
MONTHS
2 2 MONTHS OF SERVICE
LEVEL 2
800 XP
Hey G,
I think it's great that you want to break some bad habits and become better.
Here are a few tips that work for me when it comes to breaking habits.
1. Forget about motivation, Focus on Discipline
Motivation is often just an uptake in action for a short period of time, whilst discipline strenghtens your mind and works longer
2. Trust and Acknowledgement
People love trust and acknowledgement and so does your own mind. Even if you indulge in a negative desire after 1 week of perseverance again because of heavy desperation ofc it's bad, but acknowledge the week in which you kept pushing and keep going - 1 week turns into 1 month and 1 month of perseverance will soon transform into 1 year and so on......
3. Replacement of Habits
Replace a bad habit by adding something to your life that you can be proud of. Wheter it be training or meeting up with new friends or making cash - distract yourself from negative desires and surround yourself with greatness.
4. Self-Hypnosis
Self-Hypnosis is real but only if you believe in it - hypnotize yourself. Try to think like the person that you want to be.
If you keep on doing the same things - you'll keep on living the same life.
So then when you change who you are - you change what you are living in.
I figured I wanted to give something back to the community.
I hope this helps you guys out!
I think it's great that you want to break some bad habits and become better.
Here are a few tips that work for me when it comes to breaking habits.
1. Forget about motivation, Focus on Discipline
Motivation is often just an uptake in action for a short period of time, whilst discipline strenghtens your mind and works longer
2. Trust and Acknowledgement
People love trust and acknowledgement and so does your own mind. Even if you indulge in a negative desire after 1 week of perseverance again because of heavy desperation ofc it's bad, but acknowledge the week in which you kept pushing and keep going - 1 week turns into 1 month and 1 month of perseverance will soon transform into 1 year and so on......
3. Replacement of Habits
Replace a bad habit by adding something to your life that you can be proud of. Wheter it be training or meeting up with new friends or making cash - distract yourself from negative desires and surround yourself with greatness.
4. Self-Hypnosis
Self-Hypnosis is real but only if you believe in it - hypnotize yourself. Try to think like the person that you want to be.
If you keep on doing the same things - you'll keep on living the same life.
So then when you change who you are - you change what you are living in.
I figured I wanted to give something back to the community.
I hope this helps you guys out!