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Guide to fight depression

elyasiscool

Profit Automation Specialist
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2 MONTHS
2 2 MONTHS OF SERVICE
LEVEL 1 400 XP
If you had those random episode of sadness with no external reason to point out
Follow this-:
Be sure that it will go away
You must cultivate the sense that I am witness of this feeling, rather than I'm the feeling itself.
Once you do this you open to new feelings
begins a journey to more nourishing connection.
 

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