Merl
Digital Trail Tracker
2
MONTHS
2 2 MONTHS OF SERVICE
LEVEL 1
400 XP
- The skills of Mindfulness, Distress tolerance, Interpersonal effectiveness, and Emotion regulation.
- How to apply DBT skills in practical life to reduce emotional sufferings and distress.
- How to use DBT in different psychological disorders like Borderline Personality Disorder, Depression, Anxiety, Post-traumatic stress disorder, Binge Eating, etc
- How to do behavioral chain analysis.
- Theoretical concepts of Dialectical behavior therapy.
- Case studies
- Different approaches in psychology and counseling
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