* 1 scoop whey protein powder
* ½ cup of Frozen Fruits i use Mango, Strawberry, Blue berries & red berries
* 1 cup unsweetened almond milk. Or bodyArmor lyte ( i Personally use Bodyarmor cuz it gives a better taste imo )
* pink Himalayan salt put a pinch in it'll replenish the cells in your...