Perfect Couscous
Couscous is made from tiny steamed balls of semolina flour. Though we think of it as a grain, it’s actually a type of pasta.
Servings: 4 - 6
Prep Time: 5 Minutes
Cook Time: 5 Minutes
Total Time: 10 Minutes
INGREDIENTS :
1-3/4 cups low sodium chicken or vegetable broth (or water)
1/2 teaspoon salt
1 tablespoon unsalted butter
1 tablespoon extra-virgin olive oil
1-1/2 cups (10 oz) couscous
INSTRUCTIONS
In a medium saucepan, bring the water (or broth), salt, butter, and oil to a boil. Stir in the couscous, cover tightly with a lid, and remove from heat. Let the couscous steam for 5 minutes. Use a fork to fluff the couscous and break up any clumps. Serve warm.
Freezer-Friendly Instructions: The couscous can be frozen for up to 3 months. When ready to serve, reheat it in the microwave until hot.
NUTRITION INFORMATION:
Per serving (6 servings)
Calories:226
Fat:5g
Saturated fat:2g
Carbohydrates:37g
Sugar:0g
Fiber:2g
Protein:7g
Sodium:220mg
Cholesterol:5mg