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Gut-Brain Axis Uncovered-Udemy Coupon

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  • Gut-brain axis essentials
  • Microbiome's role in health
  • Fiber's role in digestion
  • Exercise & gut synergy
  • Mindfulness techniques for the gut
  • Hormones & enzymes in digestion
  • Personalized nutrition insights
  • Practical steps for a healthier gut
  • Modern lifestyle's effect on gut health
 

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